THE BIRTH CONTROL SPONGE
A SPERMICIDAL SOLUTION.
ACTIVATE WITH WATER
The sponge is a small disc of latex foam that contains spermicide and is placed against the cervix to prevent pregnancy. It can be put inside the vagina for up to 24 hours before sex, making it suitable for spontaneous but uninterrupted sex. While many find the sponge a convenient method of birth control, it isn't suitable for everyone – particularly people who have given birth.
To use the sponge, simply wash your hands and dampen the sponge with tap water. This is an important step, because it starts the release of the spermicide. Now, with the dimple facing up, fold the sponge in half and place it as far as it will go, until it covers your cervix. Check the edges to make sure it's fitted properly, and you're good to go. After sex, leave it in for at least six hours, and then simply pull on the strap to remove it and throw it away. It is important to remove the sponge within 30 hours after insertion, as in some cases it can raise the risk of toxic shock syndrome.
HOW IT MEASURES UP
Can I use the sponge daily, even during my period?
You may use the sponge as often as you wish, but it is not recommended to use it during your period.
Can the sponge get lost inside me?
The sponge is held in place by the muscles in the upper vagina, and the indentation in the sponge helps keep it in place directly over the cervix. The cervix opening is far too small for the sponge to pass through, so there is no way the sponge could get lost inside the body.
Can I place the sponge in my vagina after having sex?
No. The sponge must be placed before you have sex to be effective.
Will my partner or I feel the sponge during sex?
The sponge is made from a soft material that feels like vaginal tissue. Some partners may feel the sponge, but most people don't find it uncomfortable.
I’m not on my period, but there was blood on the sponge when I removed it. What happened?
Some people spot between periods, particularly during ovulation, so this is no cause for worry. If the period is unusual, continual, or heavy, it's a good idea to talk to your doctor or nurse about it.
Can the sponge cause vaginal dryness?
Some people find that the sponge can absorb some of the natural vaginal secretions. To help prevent this, it's important to wet the sponge thoroughly before use. If you follow the directions carefully and still experience dryness, it is recommended to use a water-based lubricant with the sponge. If you'd prefer not to do this, it may be worth considering alternative methods of birth control.
HAVE MORE QUESTIONS?
Start preparing for the next appointment with your doctor or nurse today!
WHAT YOU NEED TO KNOW
1
DAY
How long the sponge offers protection.
86%1
The overall rate at which the sponge is effective with typical use in people who have never given birth.1
19762
The year the sponge was created by Bruce Ward Vorhauer.2
PROS
- Hormone-free – it can be an option for people who experience unwanted effects from hormones.3-5
- Self-administered – you can fit and remove it yourself.3
- Doesn’t interrupt sex since you can put it in a few hours in advance.3
CONS
- Less effective than other birth control methods – especially for people who have previously given birth.1,5
- No protection against HIV and other sexually transmitted infections (STIs).3-5
- May not be the right option if you are uncomfortable with fitting and removing it from your vagina.3
